The Importance of Sunscreen
Most people have been told to put sunscreen on at one point in their lives and for a good reason. Sunscreen is extremely important in keeping your skin healthy and safe from the sun’s harmful UV rays. While we all enjoy a good tan, not wearing sunscreen can have major negative effects.
With the summer months approaching and the sun warming the world, it is tempting to head outside for a day of fun without even thinking about the sunscreen. Before you rush out the door, be sure to apply sunscreen and protect your skin!
At Tamjidi Skin Institute in Vienna and Chevy Chase, we are skincare experts who truly understand just how important sunscreen is. In this blog, we wanted to talk about sunscreen, the importance, how to pick the right sunscreen, and other things you should know about sunscreen. We offer skin cancer screenings to diagnose and find the right treatment for you. Read on to learn more!
When You Should Wear Sunscreen
The biggest mistake people make when it comes to sunscreen is only wearing it when it is sunny outside during spring and summer months. You should wear sunscreen every single day, even on cloudy days and throughout winter. Just because it is cold or the sun isn’t “out” doesn’t mean that the sun’s rays can’t reach you or affect you.
According to EHE Health, up to 80 percent of the sun’s rays can pass through clouds. Snow can also reflect up to 80 percent of ultraviolet rays, which increases your risk of exposure to sun damage. If you are on a ski vacation and think you are fine without sunscreen, think again! Higher altitudes mean more UV exposure, which means that sunscreen is even more important in the mountains.
Basically, it is important to always wear sunscreen, no matter what the weather might be or the time of year it is.
Reasons to Wear Sunscreen
Now that you know you should be wearing sunscreen every day, we wanted to go over why you should. There are many benefits to wearing sunscreen and reasons why you should make this a daily habit.
Reduces Risk of Developing Cancer
Wearing sunscreen daily no matter the time of year or the weather can help drastically reduce your chances of developing skin cancer. The risk of developing the deadliest form of skin cancer, melanoma, can also be reduced by wearing sunscreen regularly. Skin cancer is the most common form of cancer in the United States, but you can reduce your risk by simply wearing sunscreen. This is one of the biggest benefits of sunscreen and the reason you should make this a part of your routine.
Reduces Premature Aging
The sun, while it can give you a nice sun-kissed glow, is also the number one cause of premature aging. The UV rays that are exposed to your face can lead to the development of fine lines and wrinkles. Overexposure to the sun can cause your skin to look leathery as well. We all know an elderly person who has obviously spent too much time in the sun, as well as one who looks younger than they are. Sunscreen has a big part to play in your skin’s aging. If you want to keep your skin looking young and healthy, apply sunscreen daily!
Helps Maintain an Even Skin Tone
Sunscreen can also help to keep your skin looking as good as possible by keeping your skin tone even as well. Too much exposure to the sun can cause sun damage that results in discoloration and dark spots. When you wear sunscreen, you can protect your skin against sun damage, which can leave your skin looking smoother and with a more even skin tone.
Protects Your Skin From Sunburns
One of the main reasons why people wear sunscreen is to protect themselves from sunburns. If you have ever experienced a sunburn, you know that it is not fun. It can be painful, itchy, and cause your skin to peel.
Who Should Wear Sunscreen?
While some people may be more likely to get a sunburn than others, everyone should wear sunscreen. Even if you don’t burn easily or have never experienced a burn, wearing sunscreen can still protect your skin from sun damage that occurs throughout your life. Whether you get sunburns or not, your skin is still being damaged by the sun, which is why sunscreen is important for everyone to wear.
Sunscreen is important for so many reasons and can help keep your skin healthy, youthful, and safe. Be sure to check out our next blog where we will talk about what to look for in a sunscreen! If you want a skin cancer screening, be sure to contact Tamjidi Skin Institute in Vienna or Chevy Chase today!